ID Course Credits
HKIN 103 HKIN 103 - Weight Training | 2022-2023 1
HKIN 107 HKIN 107 - Advanced Weight Training | 2022-2023 1
HKIN 191 HKIN 191 - Introduction to Exercise Physiology | 2022-2023

Applied study of exercise factors: the cardiovascular system, anthropometry, nutrition,and environmental conditions. Emphasis on assessment and prescription in laboratory sessions.

3
HKIN 201 HKIN 201 - Strength and Conditioning | 2022-2023

An introduction to the fundamentals, techniques, and physiology of beginner and advanced strength training and conditioning. Individual differences in ability, experience and goals will be accounted for in the design, implementation, and maintenance of the student's personal program. Students will be equipped and encouraged to consider strength and conditioning training as a lifetime physical activity plan.

3
HKIN 202 HKIN 202 - Total Fitness for Women | 2022-2023

An introduction to the fitness benefits and applications of fundamentals, techniques and physiology of strength and conditioning. Students will improve their level of general fitness throughout participation in a wide variety of activities and increase interest in maintaining personal fitness. Individual differences in ability, experience and goals will be accounted for in the design, implementation, and maintenance of the student's personal program. Students will participate in a combination of group and individual activities as well as practical application lectures.

3
HKIN 216 HKIN 216 - Journey: A TWU Outdoor Experience | 2022-2023

Students will participate in an eight-day canoe trip in Wells Gray Provincial Park, in mid-August, where they will live in community, be self-sustaining and challenge themselves physically, emotionally, and spiritually. Preparation for the trip will include group meetings from April to July and two days of preparation and orientation on campus prior to leaving for the trip in August. Students will engage with a series of reading and written assignments based on the eight course principles. Those principles are well-being, resilience and preparation, compassion, pacing, perspective, self-reflection, experience, and (inter) connection.

3
HKIN 260 HKIN 260 - Physical Growth and Development | 2022-2023

A study of developmental principles and theoretical approaches and issues related to the study of human growth and development and motor behaviour across the lifespan.

3
HKIN 276 HKIN 276 - Psycho-motor Learning | 2022-2023

An examination of concepts and the practice of learning motor skills and a theoretical basis for developing effective motor skill learning and teaching strategies.

3
HKIN 277 HKIN 277 - Technological Applications in Human Kinetics and Recreation | 2022-2023

A study of computers, technology, information systems, electronic research, communication, distance education, video conferencing, and specific software packages related to the sport and recreation domain.

3
HKIN 280 HKIN 280 - Foundations of Coaching | 2022-2023

An introduction to the field of coaching, including the role of the coach, responsibilities from planning through evaluation, and relationships with the team and other groups. An analysis of problems and issues in coaching. NCCP theory certification is available.

3
HKIN 292 HKIN 292 - Social Determinations of Health and Physical Activity | 2022-2023

An introductory course to the social determinants that influence the health of persons and communities, with partial emphasis on those determinants that influence physical activity engagement. (3-0; 0-0)

3
HKIN 298 HKIN 298 - Introduction to Biomechanics | 2022-2023

An applied study of the mechanical, anatomical and biological components of human movement including sport and active daily living activities.

3
HKIN 303 HKIN 303 - Advanced Principles of Strength Training | 2022-2023

Students experience an in-depth study of the theoretical foundations and practical applications of strength training and program development. This course focuses on the neuromuscular/biomechanical basis of strength training: adaptations to resistance training; systems of strength development; and program design variables.

3
HKIN 340 HKIN 340 - Psychology of Sport and Exercise | 2022-2023

The need for and purpose of psychology in sport and physical activity. An examination of the research focusing on psychological and social psychological factors influencing athletic and motor performance.

3
HKIN 351 HKIN 351 - Leadership and Management in Human Kinetics | 2022-2023

An applied study of leadership, including planning, supervisory skills, and responsibilities related to instructional/intramural-recreational and intercollegiate human kinetics and sport programs.

3
HKIN 372 HKIN 372 - Athletic Injuries | 2022-2023

The theory and practice of the prevention, assessment, management, and rehabilitation of athletic injuries. Emergency care, nutrition, and taping skills.

3
HKIN 400 HKIN 400 - Directed Study | 2022-2023

Student will explore an in-depth research study of a human kinetics topic in consultation with a supervising human kinetics professor.

3
HKIN 420 HKIN 420 - Sports Nutrition | 2022-2023

The analysis and application of sport nutrition. Emphasis is placed on nutrition, supplementation, and ergogenics most appropriate to sport and exercise performance.

3
HKIN 440 HKIN 440 - Applied Mental Skills in Sport and Fitness | 2022-2023

The direct application of select mental skills to sport and physical activity. A strong emphasis is placed on how to apply mental skills in a variety of settings.

3
HKIN 446 HKIN 446 - Advanced Human Anatomy | 2022-2023

An in depth study of human anatomy with a focus on the appendicular and axial skeleton and upper and lower body muscle: identification, origin, insertion and function, vascular and neural supply, surface anatomy and joint structure.

3
HKIN 465 HKIN 465 - Physical Activity and Aging | 2022-2023

Students will examine the theories of aging and the topics and issues associated with physical activity and recreation for older adults.

3
HKIN 492 HKIN 492 - Health Promotion | 2022-2023

An in-depth study of the concept of health promotion including strategies and skill development for its application and implementation. Key areas include population health, chronic disease epidemiology, health behavior change theories, health education, health messaging and program planning

3
HKIN 495 HKIN 495 - Senior Seminar | 2022-2023

A course offered on topics of current interest in sport performance and human kinetics. Under supervision of faculty, students conduct a careful review of the literature on a topic of their choice and prepare a substantial paper. Final student papers are presented in the form of an oral presentation.

3