I have a Master of Arts in Counselling Psychology and am both a Registered Clinical Counsellor and a Canadian Certified Counsellor. I also have an undergraduate degree in nursing.
My approach to counselling is relational, attachment focused and trauma-informed. I draw from Emotionally Focused Therapy, Internal Family Systems Therapy and Cognitive Behavioural Therapy. I am also trained in Lifespan Integration Therapy and EMDR (in training) to process trauma. I believe in building relationships with my clients that are collaborative, built on trust, compassionate, empathetic, and based on mutual respect. I value creating a safe space for clients to feel heard and cared for. I believe in approaching client health holistically. I am looking forward to meeting you wherever you are at and being a part of your journey of healing and growth.
My passions outside of counselling are spending time with family and friends in nature or reading a good psychological thriller I can’t put down! I also love my furry friends (prior to nursing I was an Animal Health Technologist).
Research & Scholarship
- Master of Arts in Counselling Psychology
- Registered Clinical Counsellor
- Canadian Certified Counsellor
- Undergraduate degree in Nursing
Certified in Life Span Integration, EMDR and Level 1 Emotion Focused Therapy