ANXIETY and stress support group

Mondays, 7:00 - 8:30 pm |  Starting Oct 21st (runs until November 25th)

We'll explore tools that can empower you to: recognize and cope with anxiety and stress, challenge your inner critic, and question negative core beliefs about yourself. 

This group is free and open to all TWU students.

For more information or to register, please contact:
Rachel Malamura, MA, CCC
rachel.malamura@twu.ca


For non-emergency health information call 811 or visit HealthlinkBC.ca anytime of the day or night.

In case of an emergency, call 911 or go to the nearest emergency department.

For a mental health emergency call 911 or the Crisis Line @ 604-951-8855.