Clinical Counsellor

Biography

As a clinician, I practice from a person-centred approach, incorporating mindfulness, family systems therapies, and techniques from Accelerated Experiential Dynamic Therapy (AEDP). In addition to completing my Masters of Counselling Psychology at Trinity Western University, I also have a certificate in trauma-informed practice (level 1) and Gottman Method Couples Therapy (level 1). My hope is to validate and encourage those that I work with, through compassion, affirmation, and gently challenging long-held assumptions about the self and the world, believing that people already have what they need to heal within them. 

When not working I enjoy spending time with friends, trying new restaurants, and playing with my cat.

Research & Scholarship