Reagan Lyle, MA, RCC

Biography

Hello! My name is Reagan (she/her). I completed my Bachelor of Arts in Philosophy with a minor in Psychology at Seattle Pacific University and my Master of Counselling Psychology at Adler University.

It is my aim to sensitively and compassionately walk beside you through the counselling process. Together, we can approach challenges, obstacles, and suffering with curiosity and care. By accessing the rich wisdom of your body, emotions, and relationships, I hope to support you in connecting more deeply to the values you desire to embody in your life. I aspire to bring acceptance, warmth, and enthusiasm to each of our meetings. I consider it a privilege to journey beside you towards greater authenticity, flourishing, and wellbeing.

My therapeutic approach is trauma-informed, relational, and experiential. I draw from several evidence-based theories, including Existential-Humanistic therapy, Somatic Experiencing, and Internal Family Systems (IFS). I have experience supporting clients with a diversity of concerns including LGBTQ2S+ identity, anxiety, depression, grief, trauma, ADHD, life transitions, and relationship issues.

When I’m not at the Wellness Centre, I love lifting weights, spending time with my gremlin cat, watching movies, snacking on the perfect apple, and laughing with my friends.