Fitness Classes are in person and online. In-person classes take place in the TWU Fitness Studio - located in the David E. Enarson Gymnasium, directly above the fitness centre

Did you know fitness class sessions can also be used for Small Group Student Personal Training sessions!
If you purchase a multi-session/class option you may use them for both classes or small group sessions.
Purchase your pack at front desk or online, and then check in with your student personal trainer or fitness instructor at the start of your workout!

  • 1 Session/Class $3
  • 6 Sessions/Classes $15
  • 10 Sessions/Classes $24
  • 20 Sessions/Classes $48

Register for Fitness Classes

If you have any questions or have suggestions, let us know at recreation@twu.ca.

Online fitness classes are free! For more information on how to access free online classes follow us on Instagram here.

Looking for something to do right now?  Check out our previously recorded classes.

Fitness Schedule - Fall 2021

Monday

Tuesday

Wednesday

Thursday

Friday
7:15 am HIIT with Maria Spin with Brin Pure Strength with Maria Body Strong with Maria Barre Basics with Cassia
12:00 pm HIIT with Chelsea Yoga with Rebecca Pedal Party with Michelle
5:00 pm Pedal Party with Emma Stretch & Relax with Cassia REFIT with Brin HIIT with Cassia