Biography

Andrew Heming has been actively involved in the Strength and Conditioning Industry in the areas of Athletic Performance Enhancement, Personal Training, and Fitness Leader Development.  He is an Assistant Professor in the School of Human Kinetics teaching courses in Weight Training, Advanced Weight Training, Conditioning, Fitness and Sports Nutrition.  He also works with Health and Fitness Alliance developing courses and workshops for fitness trainers.

Research & Scholarship

Education

  • M.S. Exercise Science & Health Promotion , California University of Pennsylvania
  • B.H.K. Bachelor of Human Kinetics, Trinity Western University

Professional Certificates and Associations

  • CSCS - Certified Strength & Conditioning Specialist (National Strength and Conditioning Association)
  • NSCACPT - National Strength & Conditioning Association Certified Personal Training
  • TFL - Trainer of Fitness Leaders - Weight Training & Personal Training (British Columbia Recreation & Parks Association)
  • NASM-PES - Certified Performance Enhance Specialist (National Academy of Sports Medicine)

Recent Publications

  • Luke, B. & Heming, A. (2007). Weight Training Manual. Burnaby, BC: Health and FitnessAlliance.

Expertise

Strength Training, Conditioning, Weight loss / Muscle gain, Sports Training, and Performance Nutrition

Courses Taught

  • HKIN 190 Concepts of Physical Fitness and Wellness
  • HKIN 101 Conditioning
  • HKIN 103 Weight Training
  • HKIN 107 Advanced Weight Training
  • HKIN 303 Advanced Strength Training Labs
  • HKIN 420 Sport Nutrition